It is time for you to get in shape with an exclusive BeachBody Challenge group! This challenge will begin as soon as we comprise our 5 members. Please, invite your friends and get this group full! Only continue reading if you are willing to commit 90 days to change your life. There is room for only 5 participants …

When I hear of a disc named “Balance and Power” my mind goes to Shaun T with Insanity, but when I press play and endure this blood pumping workout it screams Tony Horton. This blood pumping disc finishes the active part of the week as days 6 during the foundation phase. Don’t take this phase …

V Sculpt is a serious workout that targets the back and the biceps with a combination of pull ups, rows, and curls. To make things interesting most moves are done with a stability ball or medicine ball. Put all of this together and you get a bonus core workout just for fun. Though this workout …

Glamour muscles!!! For many people, especially guys, this is what you bought the program for. You may have been feeling jipped the first phase as it focused so much on the nearly forgotten core, but now you are getting the “dude workouts” again and loving life. The name of the game is “workout while being …

P90X2 has 2 rest days as your body is working itself in ways it hasn’t been used to before. However, rest days doesn’t mean “sit around and do nothing” days. This gem of a workout is placed in the mid week rest day as well as a staple to the X2 Recovery Week. Talk about …

Getting back to yoga basics is the name of the game; unfortunately getting back to easy is not. This is a sweat enducing hour that will get your super stretchy and very relaxed at the end.  Watch the full video for all the goods concerning X2 Yoga. . Tweet

Egg Salad: What you will need: Eggs Onion Celery Black pepper Garlic Powder Mayo Mustard Boil eggs for 17 minutes. Peal and chop finely. Add some chopped onions, celery, salt, pepper, and garlic powder to taste then slowly add mayo until it is the right consistency. If you like a little zip add a small …

Baked Talapia: What you need: Baking sheet Talapia fillets – size and quantity is up to you. Olive  Oil  cooking spray or lightly coat the pan Garlic powder to taste. Black pepper to taste. Bake at 350* for 22 minutes. Don’t you dare use tartar sauce! If you do, use a little as possible. Add …

Hand me a towel because this one works you! Again, the stability balls and the medicine balls bring it to a completely new level of which I love! P90X2 boasts that it can be done with little more than a resistance band but I would highly recommend a stability ball, you will use it. And, …

Many say Plyometrics of P90X is the hardest workout they every have done in their life. P90X2 just keeps a good thing going. Due to incorporating the P90X/Insanity hybrid into my workouts in May of 2011 I hadn’t done the P90X Plyo disc in almost 9 months… welcome back! This intense workout brings in a …